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At the Fitness First Collins St gym Melbourne, Fitness First are thrilled to say that more people reach their health and fitness goals with Fitness First than at any other health club.
Developed by celebrity trainer Luke Istomin, F45 Training combines cardio and resistance training in minute high intensity sessions. Get in touch with inner yogi for one or two months to promote mindfulness, strength, flexibility, posture and wellbeing.
A fitter workforce will make a difference to your business. Get started on ClassPass with a special two-week trial. There's a common misconception when it comes to exercise that it has to be boring, hard and not worth the effort but that's so not true.